Body & Soul
Aligned

Transformation comes from within.

I'm Megan.

My mission is to guide people in finding safety in their body. My intuition and awareness of the physical and energetic body allow me to support you in a way that meets your individual needs.  I assist my clients in finding the path of healing that works best for them. Our work together will help you cultivate a safe space in your body and develop a deeper connection with your inner wisdom.  I guide you through simple practices that open space for you to reconnect with yourself. So often, we look outside of ourselves for answers, Soul Align is here to guide you back home.

Opening a Safe Space

My intention is to create a safe space for anybody who is seeking healing and growth, especially those coming out of traumatic situations or lifestyles. Offering a heart-centered space, I provide clients tools and resources that support them on their journey to healing mind, body, and spirit.

What I Offer

Movement modalities such as Pilates and yoga are used to create safety and support within the body.

Reiki aids in healing by easing the nervous system into a state of regulation and balance. Reiki may also open space to heal wounds from trauma.

All services are guided by the principles of trauma informed care: safety, choice, collaboration, trust, and empowerment.

Opening a Safe Space

My intention is to create a safe space for anybody who is seeking healing and growth, especially those coming out of traumatic situations or lifestyles. Offering a heart-centered space, I provide clients tools and resources that support them on their journey to healing mind, body, and spirit.

What I Offer

Movement modalities such as Pilates and yoga are used to create safety and support within the body.

Reiki aids in healing by easing the nervous system into a state of regulation and balance. Reiki may also open space to heal wounds from trauma.

All services are guided by the principles of trauma informed care: safety, choice, collaboration, trust, and empowerment.

What Clients Say

“Megan is a beautiful, gentle soul with a strong desire to help others.  She draws from the challenges in life that she overcame to help others do the same.  I always felt comfortable to share whatever was coming up, no matter how private, and we worked through it.”

Ginger D.

“Her compassion and understanding around healing trauma through the body has provided me with a great foundation to navigating my own self healing.  I’ve felt such supportive shifts within even after our first session.”

Becca T.

“Megan quickly recognizes what is happening with our bodies and helps us to make the kinds of subtle adjustments that lead to great results. After every session we feel energized, stronger, and full of useful ideas about how to incorporate our new knowledge into our everyday activities.”

Karen and Joe

What Our Clients Say

"Megan is a beautiful, gentle soul with a strong desire to help others. She draws from the challenges in life that she overcame to help others do the same. I always felt comfortable to share whatever was coming up, no matter how private, and we worked through it."
Ginger D.
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"Her compassion and understanding around healing trauma through the body has provided me with a great foundation to navigating my own self healing. I've felt such supportive shifts within even after our first session."
Becca T.
Click Here
"Megan quickly recognizes what is happening with our bodies and helps us to make the kinds of subtle adjustments that lead to great results. After every session we feel energized, stronger, and full of useful ideas about how to incorporate our new knowledge into our everyday activities."
Karen and Joe
Click Here
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